Welcome to sarayoga.com

Sara Intonato, Authorized Level 2 Ashtanga Yoga Teacher


“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter- If we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.”

~Sri K. Pattabhi Jois

What You Didn’t Learn In Yoga Teacher Training

A 16 week program with Sara Intonato, beginning January 2021


Let’s just say it: our industry is broken.

In 2017 the yoga industry raked in $80 billion globally, $16 billion in the US alone. I became fired up when I heard this. If yoga is so profitable, why are yoga studios closing left and right? Why are yoga teachers paid so poorly and struggling to support themselves?

Let me break it down for you.

It starts with yoga teacher training. Trainees learn about asana. If it’s a solid training they’ll study the yoga sutra. It’s an important foundation.

BEGINNING August 2020

LIVE Yoga Philosophy Course


Here’s the thing…

Maybe you have tried yoga already. Maybe you are a devoted practitioner, even. You go to class and feel great. Then life happens and you come crashing down again.

You know what I’m talking about?

You leave your mat feeling like you can conquer the world, until…

  • Your car gets rear-ended.
  • Your flight is canceled.
  • Your best employee quits.
  • Someone close to you suddenly falls ill.

And boom! You feel like you’ve lost all you have learned.

So I’m going to say what nobody else is saying.

If you feel like getting on your mat is not enough, it’s because it’s NOT.

Yes, you read that right.

You need something beyond the mat to help you carry that sense of calm and centredness into your everyday life.

Yoga philosophy is your secret weapon.

Now you can take classes with Sara
no matter where you are!

Sara’s Audio Class Bundle