Sara's Blog

My Story

The original edition of this interview was published by Lu Duong and the Ashtanga Parampara online publication in August 2016 ​Sara, what is your background before yoga? I was born in Boston and raised just outside the city in Watertown, MA. My younger sister and I...

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How to transition home from a period of study at KPJAYI in Mysore, India, or ANY spiritual growth trip

I’m composing today’s blog from Montauk, New York, which is DECIDELY more quiet and peaceful than it was in Mysore, India! I miss India terribly of course, but it's great to be home with my family and teaching my devoted students again. Today’s blog is about what it's...

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