Sara's Blog


Today’s topic is guilt. This subject is one that comes up a lot in the yoga philosophy courses I lead.  It’s a lot even to say it, and you know exactly what I’m talking about; you decide to take a well earned day off and hit the beach. It’s 85 and sunny. You’re...

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My Story

The original edition of this interview was published by Lu Duong and the Ashtanga Parampara online publication in August 2016 ​Sara, what is your background before yoga? I was born in Boston and raised just outside the city in Watertown, MA. My younger sister and I...

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