I apologize for the long hiatus. However, the time was well spent. My husband and I welcomed our son, Rocco, on February 16th. He has added a new layer of joy and learning to our lives. Of course, my appreciation for yoga and its teachings has grown since becoming a parent. It has enabled me to enjoy the present moment to its fullest, dig deep to overcome challenges, and to find the time to just BE in the midst of the happy chaos.

I am pleased to announce that my site has been updated and many exciting classes and workshops are on the horizon. Please visit Sara Yoga for details.

Peace and love to all of you!