by Sara | Apr 19, 2017 | 2nd series, Ashtanga yoga, Sara Intonato, Self Practice, Yoga, Yoga Sutras, Yoga teaching
Sustaining Practice When Life Gets in the Way https://sarayoga.com/wp-content/uploads/2017/04/Sustainingpracticewhenlifegetscrazy.mp3 Let’s face it, we all get “life-d” at some point. You know exactly what I’m talking about. You leave your yoga...
by Sara | Oct 8, 2008 | 2nd series, Ashtanga yoga
This morning’s practice was “interesting”. Translation: mentally challenging. I am grateful to be blessed with a physical body that is rarely sick or injured. My mind, on the other hand, has its weak moments. Today was one of them.My friend, April,...
