Private Lesson Summer Special!

I am very pleased that I can extend this offer to my students. Private yoga lessons with me (normally $100 per hour), are currently being offered at $85 per hour effective now through July 31st! This offer applies to students whom have not yet done private lessons...

How To Eat Like A Yogi Part Five

At last, we are back to nutrition. In part four of this series we discussed some of the reasons for vegetarianism. However, not all vegetarians are created equal. For example, my college boyfriend was a self proclaimed “vegetarian whom didn’t like...

Summer Shopping

This is going to be great! My favorite designer and friend, Stephanie Hammitt, is holding a trunk show for family and friends next week! Date: Wednesday, June 25, 2008Time: 10am-1pmLocation: The Baschnagel Residence   118 Locust Street, Garden City, NY 11530Phone:...

Summer Retreat Is On!!!!!!!!

I am extra pleased to announce that after many requests I have been able to put together a fabulous Summer Yoga Retreat! Space is limited to 15 participants, so if you are interested please contact me asap via the channels posted at Sara Yoga.Here is the important...

Honey, I’m Home!

I’m back in Long Island, folks. I have adjusted my body clock and I am back to teaching. There will be some schedule tweaking in the next few weeks, so please check my website here and there for the rest of June.India was a huge transformation. Beyond. It...