The Cook Book is on its way!!!!!!!

My dream of writing my own cook book is coming true as we speak! I am in the process of writing and editing. While my passion for Yoga will always be in the top spot my passion for food is a close second. I practically get high when a meal I’ve created receives...

How To Eat Like A Yogi Part Five

At last, we are back to nutrition. In part four of this series we discussed some of the reasons for vegetarianism. However, not all vegetarians are created equal. For example, my college boyfriend was a self proclaimed “vegetarian whom didn’t like...

How To Eat Like A Yogi Part Four

Now that we have discussed WHEN to eat it is time to venture into WHAT to eat. I anticipate this topic will be covered in several posts. I figured I would begin with a popular question: Why are so many yoga practitioners vegetarians? This is a multi-tiered answer....

Pin It on Pinterest