What to Do When You’ve Lost Your Inspiration

Let’s talk about how to overcome the loss of yoga inspiration… I’m a big believer that if you can make your yoga practice work for your real life, you’ll be able to practice for a lifetime. This is why I love to disrupt that whole conversation of “look at me on social...

Guilt

Guilt https://secureservercdn.net/198.71.233.153/781.835.myftpupload.com/wp-content/uploads/2017/07/Guilt-Blog.mp3 Today’s topic is guilt. This subject is one that comes up a lot in the yoga philosophy courses I lead.  It’s a lot even to say it, and you know exactly what I’m talking about; you decide to take a...