Inspiration

This is a poem found on the wall in Mother Teresa’s orphanage in Calcutta. Its’ source is unknown. I hope it inspires you as much as it does me.People are often unreasonable, irrational, and self-centered. Forgive them anyway.If you are kind, people may...

Epiphany

This morning’s practice was “interesting”. Translation: mentally challenging. I am grateful to be blessed with a physical body that is rarely sick or injured. My mind, on the other hand, has its weak moments. Today was one of them.My friend, April,...

Passing on the love…..

The last few days have been a huge reminder that times are tough for everyone. Because many of us are more stressed financially than normal there is not as much to donate to those in need. I have pondered this endlessly over the last few days and have been racking my...
A yoga student in Miami!

A yoga student in Miami!

Buenos Dias from the land of South Beach, Florida. I am happy to announce that I am here as nothing more than a yoga student. No teaching, no planning, just learning. Kino MacGregor and Tim Feldmann have been my teachers since Sunday…..and all I can say is...

A-HA!!!!

Today while in  a meeting I expressed what I think many of us are feeling. When the teaching portion of my day is over I often wonder which of the zillion other projects I am working on should occupy the remainder of my time. Work on recipes for my cookbook? Prepare...

Gratitude Day

I am still floating after an amazing Summer Retreat in Southampton yesterday. I officially have the best students in the universe. We had a beautiful, intimate day with strong yet peaceful energy. I have already begun receiving “thank you” emails from...