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Finding Time for your Yoga

by Sara | Dec 15, 2017 | Ashtanga yoga, Choices, Decluttering, Happiness, self care, Self Practice, Yoga

As a yoga teacher, I hear the same excuses whenever my students fall off the wagon… “I don’t have the time. I’m spread too thin. I’m too busy.” Finding the time for yoga.Yup, it's possible. I promise.Click here for my 3 quick tips to...

The law of attraction, yoga and decluttering your life

by Sara | Nov 15, 2017 | Books, Decluttering, family, Happiness, Sara Intonato, Yoga

Live from #Sedona! The #lawofattraction, #yoga, and decluttering your life. #konmari #sarayogaPosted by Sara Intonato on Monday, November 6, 2017 Decluttering your life is an integral part of your yoga practice. It always has been for me, and the concept of saucha, or...

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