I am in India and happy to say that I, along with all of my luggage and my sanity, have arrived in Mysore intact! The journey is long but worth it. I basically use the time in transit to sleep (a lot), take tons of vitamins, hydrate, eat light (if at all), watch a...
I am making my third trip to Mysore, India in 10 days! I am thrilled to be a student at the Ashtanga Yoga Research Institute once again. To be with my amazing teachers, Guru Sri K. Pattabhi Jois (93 years old), his daughter Saraswathi, and his grandson Sharath is a...
