by Sara | Jan 28, 2018 | Choices, family, Happiness, India, Retreat, Sara Intonato, self care, Tour, Travel, Yoga
Travel is on my goals list every single year. At the same time, I know the thought of travelling can be scary. That’s a normal thing and if you’re feeling it, you’re not alone. Do you have #travel on your 2018 #goal list.......and scared of it at the same time?(And if...
by Sara | May 18, 2017 | Ashtanga yoga, Choices, Happiness, Travel, Yoga, Yoga Sutras
Traveling is one of my greatest passions in life. I love seeing the world in it’s glorious splendor and discovering traditions different from my own. With traveling comes a shift in routine, sometimes small and sometimes overwhelming. Maintaining our yoga...
by Sara | Apr 4, 2017 | Ashtanga yoga, Happiness, India, Meditation, Sara Intonato, Self Practice, Travel, Yoga, Yoga Sutras, Yoga teaching
I must start this blog by emphasizing that my time in India is not vacation. It is not tourism. It is not fun and games. It’s sole purpose is to reignite the flame of the inward journey through spiritual study. As usual, the mission of this trip was successful. The...
by Sara | Mar 21, 2017 | Ashtanga yoga, Choices, Happiness, India, Sara Intonato, Travel, workshop, Yoga, Yoga Sutras, Yoga teaching
Yoga and Career https://sarayoga.com/wp-content/uploads/2017/03/YogaCareer.mp3 Today we’re specifically talking about yoga and career. It doesn’t matter if your career is nursing a new baby and raising children. It doesn’t matter if your career is...
by Sara | Mar 1, 2017 | Ashtanga yoga, India, Sara Intonato, Self Practice, Spirituality, Tour, Travel, Yoga
5 Tips for Yoga While Traveling https://sarayoga.com/wp-content/uploads/2017/03/Tips-for-yoga-while-traveling.mp3 Today we’re answering a very important question that I get asked frequently from people all over the world. How do you maintain your yoga practice while...
by Sara | May 17, 2008 | Travel
Hi blog readers. Sorry I haven’t posted in a while. For those of you whom have been to India you know that it is an all encompassing experience. I am trying to make the most of my time here and learn as much as possible in my last couple weeks. Between practice,...
