by Sara | Feb 6, 2017 | Ashtanga yoga, Choices, Sara Intonato, Self Practice, Yoga
PREFER TO LISTEN? During my 14 years as an Ashtanga yoga teacher, the topic of having an at home yoga practice has come up often. When we practice, our lives are simply better, more organized, and happier. Who wouldn’t want more of that?! Yet, even my most...
by Sara | Sep 30, 2008 | Astrology, Choices, Spirituality, Yoga Sutras
Each Tuesday I meet with an intimate group of colleagues to chant the Yoga Sutras. Today our Sutra analysis turned into an animated discussion of the economy, politics, astrology (we are in mercury retrograde right now, which presents communication obstacles), and the...
