by Sara | Mar 8, 2017 | Ashtanga yoga, Choices, Happiness, Sara Intonato, Self Practice, Yoga, Yoga Sutras, Yoga teaching
Anytime people ask me about my daily yoga practice, the conversation inevitably moves toward one burning question: How do you train yourself to wake up early for yoga? Often, this question is asked by night owls (like my husband) and those who wake up early in the...
by Sara | Sep 7, 2008 | Happiness, Meditation, Spirituality, Yoga
It seems as the last post really struck a chord with many readers. The question of balancing so many things at once and still managing to enjoy ourselves is undoubtedly a challenging one to answer. Yet, Yoga and other countless spiritual traditions answer this...
