I am settling into life in India well and getting a handle on what I want my stay to be like. In addition to practice at the Yoga Shala and chanting lessons with Dr. Jayashree (which I begin tomorrow) the rest will just appear at the right time. Needless to say it has...
I am in India and happy to say that I, along with all of my luggage and my sanity, have arrived in Mysore intact! The journey is long but worth it. I basically use the time in transit to sleep (a lot), take tons of vitamins, hydrate, eat light (if at all), watch a...
I am making my third trip to Mysore, India in 10 days! I am thrilled to be a student at the Ashtanga Yoga Research Institute once again. To be with my amazing teachers, Guru Sri K. Pattabhi Jois (93 years old), his daughter Saraswathi, and his grandson Sharath is a...
