by Sara | Sep 25, 2008 | Ashtanga yoga, Miami, Sara Intonato
Buenos Dias from the land of South Beach, Florida. I am happy to announce that I am here as nothing more than a yoga student. No teaching, no planning, just learning. Kino MacGregor and Tim Feldmann have been my teachers since Sunday…..and all I can say is...
by Sara | Sep 11, 2008 | Sara Intonato
I am excited to announce that on Friday, September 12th, I will be doing a Yoga demonstration at the Grand Opening of the new Lululemon Store in Manhasset, NY. Lululemon is by far my favorite brand of yoga clothing and I am honored to be a part of the inauguration of...
by Sara | Sep 10, 2008 | Cancer, Karma Yoga, Philanthropy, Yoga
The Bhagavad Gita discusses Karma Yoga, the yoga of action. In order to elevate our own consciousness we must ACT on behalf of others. Without this crucial aspect of yoga our efforts would be self-centered. Karma Yoga is what enables us to take the beauty that yoga...
by Sara | Sep 7, 2008 | Happiness, Meditation, Spirituality, Yoga
It seems as the last post really struck a chord with many readers. The question of balancing so many things at once and still managing to enjoy ourselves is undoubtedly a challenging one to answer. Yet, Yoga and other countless spiritual traditions answer this...
by Sara | Sep 2, 2008 | Spirituality
Has it really been almost a month since I have blogged? Shame on me!Actually, it was quasi-intentional. After returning from India June 1st I was feeling the “post vacation guilt”. I proceeded to work myself into a frenzy. This is not difficult to do when...
