Yoga Practice and Self-Sabotage
Yoga Practice and Self-Sabotage https://sarayoga.com/wp-content/uploads/2017/03/Yoga-Practice-and-Self-Sabotage.mp3 Are you struggling with self-sabotage in your life and yoga practice? Join me as I speak from Mysore, India about how to avoid self-sabotage and how to...5 Tips for Training Yourself to Wake Up Early
Anytime people ask me about my daily yoga practice, the conversation inevitably moves toward one burning question: How do you train yourself to wake up early for yoga? Often, this question is asked by night owls (like my husband) and those who wake up early in the...How can you maintain your yoga practice while traveling? Here are my top 5 tips!
5 Tips for Yoga While Traveling https://sarayoga.com/wp-content/uploads/2017/03/Tips-for-yoga-while-traveling.mp3 Today we’re answering a very important question that I get asked frequently from people all over the world. How do you maintain your yoga practice while...Are You Ready for Change?
You Have to Be Ready For Change https://sarayoga.com/wp-content/uploads/2017/02/FBlive-youhavetobereadytochange-2.mp3 Do you struggle with procrastination? If so, then this is a post with you in mind. The truth is EVERYONE feels challenged when we need to make a...
Meet David Robson
David Robson is an incredible level 2 authorized Ashtanga yoga teacher and devoted practitioner of almost 20 years. In addition to traveling, he runs one of the most successful Mysore style Ashtanga yoga programs in the world, with 100+ students per day.