Each Tuesday I meet with an intimate group of colleagues to chant the Yoga Sutras. Today our Sutra analysis turned into an animated discussion of the economy, politics, astrology (we are in mercury retrograde right now, which presents communication obstacles), and the...
It seems as the last post really struck a chord with many readers. The question of balancing so many things at once and still managing to enjoy ourselves is undoubtedly a challenging one to answer. Yet, Yoga and other countless spiritual traditions answer this...
Has it really been almost a month since I have blogged? Shame on me!Actually, it was quasi-intentional. After returning from India June 1st I was feeling the “post vacation guilt”. I proceeded to work myself into a frenzy. This is not difficult to do when...
Welcome to Sara’s Yoga Blog! I, Sara Intonato, have been teaching yoga for over five years and practicing for seven. I have learned an immense amount thus far but I know it is only the tip of the iceberg. I often get caught up in interesting discussions...
