Buenos Dias from the land of South Beach, Florida. I am happy to announce that I am here as nothing more than a yoga student. No teaching, no planning, just learning. Kino MacGregor and Tim Feldmann have been my teachers since Sunday…..and all I can say is...
I am excited to announce that on Friday, September 12th, I will be doing a Yoga demonstration at the Grand Opening of the new Lululemon Store in Manhasset, NY. Lululemon is by far my favorite brand of yoga clothing and I am honored to be a part of the inauguration of...
This is going to be great! My favorite designer and friend, Stephanie Hammitt, is holding a trunk show for family and friends next week! Date: Wednesday, June 25, 2008Time: 10am-1pmLocation: The Baschnagel Residence 118 Locust Street, Garden City, NY 11530Phone:...
No, not that kind of party! I am being a good yoga student in India :)On May 23rd the Ashtanga Yoga community in Mysore is doing some Karma Yoga and throwing a fund raising bash for Operation Shanti, an organization which provides relief of all kinds to poverty...
Many of you have asked me what life is like here in India. I can’t speak for everyone, but here is what my life is like from day to day:3:30am: Wake up, have ginger tea, slather myself with coconut oil, meditate, shower, and get ready for Yoga practice.4:30am:...
Welcome to Sara’s Yoga Blog! I, Sara Intonato, have been teaching yoga for over five years and practicing for seven. I have learned an immense amount thus far but I know it is only the tip of the iceberg. I often get caught up in interesting discussions...